Has life felt overwhelming recently? Do you feel the weight of the world on your shoulders? Are you struggling to keep it all together? You are not alone! I am here to help you overcome life’s stressors and expand your resilience to create the life you have always wanted to live. At Vita Bella Therapy, you will gain fresh perspective, a deeper understanding of who you are and explore creative ways of navigating through whatever life decides to throw your way.

Hi! I am Katie. I am a mental health counselor and dance/movement therapist seeing clients all throughout the state of Florida. With a decade of experience in mental health, I cannot wait to help you get back on your feet and feeling like you again.

My approach to therapy might look a little different than your typical talk therapist. I will greet you with warmth, compassion and curiosity that is deeply rooted in body based awareness and empathy. We will explore the mind-body connection and use a holistic perspective to allow for greater healing to happen throughout your entire body and mind. We will work to transform you from the inside out.

Whether you are needing to process past trauma, seeking support with depression or anxiety, I am here to work alongside you in your journey to discovering your truth.

Let’s get you living that Vita Bella!

Questions? Send me a message!